Get Anxiety Treatment you can count on.
Serving Montrose, Glendale, Pasadena, Burbank, and all cities across CA.
At Touchstone Trauma Therapy, I provide deeply personalized, trauma-informed care for clients seeking a thoughtful and effective path toward healing. My practice is designed to offer a calm, private, and supportive therapeutic environment where individuals, couples, and teens can engage in meaningful inner work with depth, intention, and care.
I believe therapy should be both clinically grounded and highly individualized. My approach integrates evidence-based modalities with a nuanced understanding of trauma, creating a therapeutic experience that is compassionate, attuned, and tailored to the unique needs of each client. Every aspect of care is approached with sensitivity, professionalism, and respect for the complexity of each person’s healing process.
I am committed to offering a standard of care that feels both deeply supportive and exceptionally intentional. My goal is to help clients move beyond patterns of distress and toward greater clarity, resilience, emotional balance, and lasting well-being. Through a refined, relational, and trauma-informed approach, I strive to create a space where genuine healing and meaningful transformation can unfold.
Main services collected in the system.
Experience compassionate trauma-informed therapy designed to support your emotional healing and recovery, helping you navigate ps...
ServiceExperience compassionate self-esteem counseling that empowers you to build confidence, enhance your self-worth, and improve your...
ServiceExperience compassionate anxiety therapy designed to help you manage anxiety disorders, overcome challenges, and find peace throu...
ServiceExperience compassionate depression counseling and effective clinical depression therapy tailored to your needs, utilizing Cognit...
ServiceExperience compassionate EMDR therapy tailored for healing from PTSD, anxiety, phobias, grief, and abuse recovery, helping you na...
ServiceExperience healing through Somatic Experiencing Therapy, a holistic approach that combines body-oriented psychotherapy and mind-b...
ServiceExperience transformative healing with Internal Family Systems Therapy, a compassionate approach that nurtures your inner parts,...
ServiceExperience compassionate and evidence-based PTSD treatment, including trauma-focused therapy and clinical counseling, designed to...
ServiceExperience compassionate relationship trauma counseling that focuses on healing interpersonal wounds, fostering secure attachment...
ServiceExperience compassionate grief and loss counseling that supports your healing journey, helping you navigate bereavement, cope wit...
ServiceExperience compassionate support with our Stress and Emotional Overwhelm Therapy, designed to help you manage stress, regulate em...
ServiceExperience compassionate Life Transition Counseling with Touchstone Trauma Therapy, offering tailored Adjustment Disorder Therapy...
Service landing pages by target city.
Adams Hill, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy offers personalized...
CAAlhambra, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist. We specialize in anxiety di...
CAAltadena, CA Anxiety Treatment for clients seeking support in overcoming anxiety. Touchstone Trauma Therapy offers effective anxi...
CAArcadia, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Our dedicated team s...
CAArleta, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy offers compassionate su...
CAAtwater Village, CA Anxiety Treatment for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in anxie...
CAAzusa, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Specializing in anxiet...
CABoyle Heights, CA Anxiety Treatment for clients seeks to alleviate anxiety disorders with compassionate care at Touchstone Trauma...
CABradbury, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in Anxiety Manag...
CABrockmont, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Find effective anxiety manag...
CABungalow Heaven, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy. Experience compassionate support for...
CABurbank, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy offers personalized an...
CAChevy Chase Canyon, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Our services includ...
CAChinatown, CA Anxiety Treatment for clients seeking effective support with Touchstone Trauma Therapy. Specializing in anxiety man...
CACitrus Grove, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in...
CACollege Hills, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CACrescenta Valley, CA Anxiety Treatment for clients is provided by Touchstone Trauma Therapy Psychotherapist. Specializing in Anxi...
CACypress Park, CA Anxiety Treatment for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CADescanso Gardens Area, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Experience exper...
CADowntown Burbank, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Find support in overc...
CADowntown Glendale, CA Anxiety Treatment for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in Anx...
CADowntown Los Angeles, CA Anxiety Treatment for clients at Touchstone Trauma Therapy Psychotherapist. Find support for anxiety dis...
CADuarte, CA Anxiety Treatment for clients seeking support with Touchstone Trauma Therapy Psychotherapist. Specializing in anxiety...
CAEagle Rock, CA Anxiety Treatment for clients seeking support in overcoming anxiety. Touchstone Trauma Therapy offers personalized...
CAEast Pasadena, CA Anxiety Treatment for clients by Touchstone Trauma Therapy Psychotherapist helps you manage and overcome anxiet...
CAEcho Park, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy. Discover effective Anxiety Managem...
CAEl Sereno, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Overcome anxiety w...
CAElysian Park, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CAElysian Valley, CA Anxiety Treatment for clients seeking relief. Touchstone Trauma Therapy offers expert Anxiety Management Thera...
CAEmerald Isle, CA Anxiety Treatment for clients is provided by Touchstone Trauma Therapy Psychotherapist. Experience compassionate...
CAFlintridge, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy, specializing in anxiety management and su...
CAGlassell Park, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Overcome anxie...
CAGlendale, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety disor...
CAGlenoaks Canyon, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy. Our specialized services in anxiety...
CAGlenwood, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist. Specializing in anxiety man...
CAGrandview, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist. Get effective support for...
CAGriffith Park, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Find support for anxiety...
CAHastings Ranch, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CAHighland Park, CA Anxiety Treatment for clients seeking help with anxiety disorders. Touchstone Trauma Therapy offers compassiona...
CAHollywood, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Overcome anxiety w...
CAHollywood Hills, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist. Specializing in anxi...
CAIrwindale, CA Anxiety Treatment for clients seeking effective support from Touchstone Trauma Therapy Psychotherapist. Overcome an...
CAKinneloa Mesa, CA Anxiety Treatment for clients seeking help with anxiety disorders. Touchstone Trauma Therapy offers compassiona...
CALa Cañada, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy offers personalized...
CALa Cañada, CA Anxiety Treatment for clients with Touchstone Trauma Therapy Psychotherapist helps you manage anxiety and overcome...
CALa Cañada, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy Psychotherapist off...
CALa Cañada Flintridge, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy Psychoth...
CALa Cañada Flintridge, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy Psychoth...
CALa Cañada Flintridge, CA Anxiety Treatment for clients at Touchstone Trauma Therapy Psychotherapist helps you manage anxiety dis...
CALa Crescenta, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in...
CALa Crescenta-Montrose, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy Psychoth...
CALa Tuna Canyon, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Overcome anxi...
CALake View Terrace, CA Anxiety Treatment for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in anx...
CALincoln Heights, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy Psychotherapis...
CALinda Vista, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CALos Feliz, CA Anxiety Treatment for clients seeking support with Touchstone Trauma Therapy Psychotherapist. Specializing in anxie...
CAMadison Heights, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy offers expert...
CAMagnolia Park, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Experience com...
CAMcNeil, CA Anxiety Treatment for clients with Touchstone Trauma Therapy Psychotherapist focuses on effective anxiety management a...
CAMedia District, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CAMonrovia, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy offers expert anxiety...
CAMonterey Park, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Experience compassionate...
CAMontrose, CA Anxiety Treatment for clients seeking relief from anxiety disorders is offered by Touchstone Trauma Therapy Psychoth...
CAMount Washington, CA Anxiety Treatment for clients by Touchstone Trauma Therapy Psychotherapist helps you manage anxiety disorder...
CANorth Glendale, CA Anxiety Treatment for clients seeking relief from anxiety disorders. At Touchstone Trauma Therapy, we offer ef...
CANorth Hollywood, CA Anxiety Treatment for clients seeking effective support. Touchstone Trauma Therapy offers specialized program...
CANortheast Los Angeles, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy. Specializing in anxiety disord...
CANorthwest Pasadena, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Discover effective...
CAOakmont, CA Anxiety Treatment for clients at Touchstone Trauma Therapy Psychotherapist focuses on effective anxiety therapy and m...
CAOakmont Woods, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy. Experience effective anxiety therapy a...
CAOld Pasadena, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in Anxiety M...
CAPacific-Edison, CA Anxiety Treatment for clients by Touchstone Trauma Therapy Psychotherapist offers expert support for overcomin...
CAPacoima, CA Anxiety Treatment for clients at Touchstone Trauma Therapy Psychotherapist. Specializing in anxiety management therap...
CAPasadena, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Find support for anxiety diso...
CAPelanconi, CA Anxiety Treatment for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist, specializing in ove...
CAPlayhouse District, CA Anxiety Treatment for clients looking to overcome anxiety. Touchstone Trauma Therapy Psychotherapist offer...
CARancho District, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing...
CARosemead, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy offers specialized su...
CARossmoyne, CA Anxiety Treatment for clients by Touchstone Trauma Therapy Psychotherapist focuses on effective Anxiety Therapy and...
CASan Fernando, CA Anxiety Treatment for clients seeking effective support. Touchstone Trauma Therapy offers tailored programs for...
CASan Gabriel, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Specializing in anxiety di...
CASan Marino, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy Psychotherapist off...
CAShadow Hills, CA Anxiety Treatment for clients at Touchstone Trauma Therapy helps you manage anxiety disorders with tailored ther...
CASherman Oaks, CA Anxiety Treatment for clients seeking support in overcoming anxiety. Touchstone Trauma Therapy Psychotherapist o...
CASierra Madre, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety d...
CASilver Lake, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist, specializing in overcomi...
CASomerset, CA Anxiety Treatment for clients focuses on effective anxiety therapy with Touchstone Trauma Therapy Psychotherapist. O...
CASouth Pasadena, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. We specialize...
CASouth San Gabriel, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist, specializing in an...
CASparr Heights, CA Anxiety Treatment for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Find support f...
CAStudio City, CA Anxiety Treatment for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety t...
CASunland, CA Anxiety Treatment for clients by Touchstone Trauma Therapy Psychotherapist focuses on effective anxiety management, o...
CASunland-Tujunga, CA Anxiety Treatment for clients by Touchstone Trauma Therapy Psychotherapist focuses on effective strategies fo...
CASylmar, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety therapy...
CATemple City, CA Anxiety Treatment for clients seeking support in overcoming anxiety. Touchstone Trauma Therapy offers specialized...
CAToluca Lake, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist. Find effective anxiety man...
CATujunga, CA Anxiety Treatment for clients seeking relief from anxiety disorders. Touchstone Trauma Therapy Psychotherapist offers...
CAUniversal City, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CAValley Village, CA Anxiety Treatment for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in anxiety...
CAVerdugo City, CA Anxiety Treatment for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist, specializing in...
CAVerdugo Woodlands, CA Anxiety Treatment for clients is available at Touchstone Trauma Therapy Psychotherapist, specializing in an...
CAVineyard, CA Anxiety Treatment for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist, specializing in effe...
CAWhiting Woods, CA Anxiety Treatment for clients seeking support with anxiety disorders. Touchstone Trauma Therapy specializes in...
CAWoodbury, CA Anxiety Treatment for clients includes expert support from Touchstone Trauma Therapy Psychotherapist. Overcome anxie...
Service landing pages by target county.
Transform your mental health practice in Los Angeles County with effective anxiety treatment strategies, including specialized an...
CATransform anxiety into resilience with Touchstone Trauma Therapy's specialized Anxiety Treatment in Orange County, CA, where we e...
CAAchieve lasting relief from anxiety with specialized anxiety therapy in Sacramento County; our comprehensive anxiety disorder tre...
CAAre you a mental health business owner in San Bernardino County seeking effective anxiety treatment solutions? Touchstone Trauma...
CASan Diego County residents can find effective anxiety treatment at Touchstone Trauma Therapy, specializing in anxiety management...
CAElevate your mental health practice in San Francisco County with expert anxiety treatment services, including anxiety therapy and...
CAStruggling with anxiety management in San Joaquin County? Touchstone Trauma Therapy offers specialized anxiety therapy and suppor...
CAIn Sonoma County, effective anxiety treatment and support are within reach at Touchstone Trauma Therapy, guiding mental health pr...
At Touchstone Trauma Therapy, seeking support is an important first step toward healing. Whether you are navigating Trauma Therapy, anxiety, or emotional overwhelm, this is a calm place to begin with trust, care, and intention.
Talk with a trusted therapist and take the next step forward with confidence.
Experience compassionate trauma-informed therapy designed to support your emotional healing and recovery, helping you navigate psychological trauma and post-traumatic stress with expert guidance and understanding.
Experience compassionate self-esteem counseling that empowers you to build confidence, enhance your self-worth, and improve your body image through personalized therapy tailored to your unique journey.
Experience compassionate anxiety therapy designed to help you manage anxiety disorders, overcome challenges, and find peace through personalized support and effective treatment strategies.
Experience compassionate depression counseling and effective clinical depression therapy tailored to your needs, utilizing Cognitive Behavioral Therapy (CBT) to help you overcome major depressive disorder and mood disorders.
Experience compassionate EMDR therapy tailored for healing from PTSD, anxiety, phobias, grief, and abuse recovery, helping you navigate complex trauma and reclaim your life with confidence.
Experience healing through Somatic Experiencing Therapy, a holistic approach that combines body-oriented psychotherapy and mind-body techniques to alleviate stress and anxiety, promoting deep relaxation and emotional well-being.
Experience transformative healing with Internal Family Systems Therapy, a compassionate approach that nurtures your inner parts, promoting personal growth and resilience through effective trauma healing and self-led therapy.
Experience compassionate and evidence-based PTSD treatment, including trauma-focused therapy and clinical counseling, designed to support your journey towards healing and recovery from post-traumatic stress disorder.
Experience compassionate relationship trauma counseling that focuses on healing interpersonal wounds, fostering secure attachments, and promoting resilience through specialized attachment-based therapy tailored to your unique journey.
Experience compassionate grief and loss counseling that supports your healing journey, helping you navigate bereavement, cope with loss, and find peace through specialized therapy tailored to your needs.
Experience compassionate support with our Stress and Emotional Overwhelm Therapy, designed to help you manage stress, regulate emotions, and overcome burnout through effective techniques like Cognitive Behavioral Therapy.
Trauma-informed care is an approach to therapy that recognizes how past trauma can affect a person’s thoughts, emotions, relationships, and physical responses. It focuses on creating a safe, supportive, and respectful environment where clients feel heard, empowered, and never pressured. At Touchstone Trauma Therapy, trauma-informed care means tailoring treatment to each person’s needs while using approaches that support healing at a pace that feels manageable and safe. At TTT, we utilize Evidence Based modalities such as EMDR, IFS and Somatic/Mindfulness that are effective in addressing and healing from trauma, including complex trauma.
Starting therapy begins with reaching out to schedule an initial consultation or first appointment. During that first step, we will talk about what brings you to therapy, your goals, and any questions you may have about the process. From there, we can determine the best approach for your needs and begin creating a treatment plan that feels supportive, personalized, and manageable.
Yes, therapy sessions are confidential. Protecting your privacy is an important part of creating a safe and supportive therapeutic space. There are a few legal and ethical limits to confidentiality, which will be reviewed with you at the beginning of therapy, but in general, what you share in session is kept private and treated with care and respect.
Somatic therapy supports trauma healing by helping clients notice and work with how trauma is held in the body, not just in thoughts or memories. Trauma can affect the nervous system in ways that lead to tension, overwhelm, numbness, or feeling constantly on edge. Through gentle body-based awareness and regulation techniques, somatic therapy helps clients reconnect with their bodies, build a greater sense of safety, and process trauma in a way that feels grounded and manageable.
That is completely understandable. Not every therapy experience is the right fit, and a previous approach that did not feel helpful does not mean therapy cannot be meaningful for you now. At Touchstone Trauma Therapy, I offer a personalized, trauma-informed approach tailored to your unique needs, goals, and pace. Together, we work to create a safe and supportive space that feels more aligned with the healing you are seeking.
Your first therapy session is an opportunity for me to begin building a thoughtful understanding of your experiences, concerns, and goals. I will guide the conversation with care, creating space to discuss what brings you to therapy, your personal history, and any questions you may have about the process. This initial session is designed to help you feel at ease while laying the foundation for a therapeutic approach that is personalized to your needs.
Our services are designed for individuals, couples, and teens seeking support for mental health challenges.
Whether you are dealing with trauma, relationship issues, or self-esteem concerns, Touchstone Trauma Therapy is here to guide you on your journey to healing.
TTT offers services to the cities of Montrose, Glendale, La Crescenta, La Canada, Burbank and Pasadena. TTT also offers remote video sessions throughout the state of California.
Individual therapy for clients ages 14 and older offers a personalized space to work through life's challenges, deepen self-understanding, and support lasting emotional well-being.
