Trusted EMDR Therapy
for You in Montrose, CA

Get EMDR Therapy you can count on.
Serving Montrose, Glendale, Pasadena, Burbank, and all cities across CA.

Support

At Touchstone Trauma Therapy, I provide deeply personalized, trauma-informed care for clients seeking a thoughtful and effective path toward healing. My practice is designed to offer a calm, private, and supportive therapeutic environment where individuals, couples, and teens can engage in meaningful inner work with depth, intention, and care.

Empowerment

I believe therapy should be both clinically grounded and highly individualized. My approach integrates evidence-based modalities with a nuanced understanding of trauma, creating a therapeutic experience that is compassionate, attuned, and tailored to the unique needs of each client. Every aspect of care is approached with sensitivity, professionalism, and respect for the complexity of each person’s healing process.

Growth

I am committed to offering a standard of care that feels both deeply supportive and exceptionally intentional. My goal is to help clients move beyond patterns of distress and toward greater clarity, resilience, emotional balance, and lasting well-being. Through a refined, relational, and trauma-informed approach, I strive to create a space where genuine healing and meaningful transformation can unfold.

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Target Services

Main services collected in the system.

Service

Trauma Therapy

Experience compassionate trauma-informed therapy designed to support your emotional healing and recovery, helping you navigate ps...

Service

Self-esteem Therapy

Experience compassionate self-esteem counseling that empowers you to build confidence, enhance your self-worth, and improve your...

Service

Anxiety Treatment

Experience compassionate anxiety therapy designed to help you manage anxiety disorders, overcome challenges, and find peace throu...

Service

Depression Therapy

Experience compassionate depression counseling and effective clinical depression therapy tailored to your needs, utilizing Cognit...

Service

EMDR Therapy

Experience compassionate EMDR therapy tailored for healing from PTSD, anxiety, phobias, grief, and abuse recovery, helping you na...

Service

Somatic Therapy

Experience healing through Somatic Experiencing Therapy, a holistic approach that combines body-oriented psychotherapy and mind-b...

Service

Internal Family Systems Therapy

Experience transformative healing with Internal Family Systems Therapy, a compassionate approach that nurtures your inner parts,...

Service

PTSD Treatment

Experience compassionate and evidence-based PTSD treatment, including trauma-focused therapy and clinical counseling, designed to...

Service

Relationship Trauma Therapy

Experience compassionate relationship trauma counseling that focuses on healing interpersonal wounds, fostering secure attachment...

Service

Grief and Loss Counseling

Experience compassionate grief and loss counseling that supports your healing journey, helping you navigate bereavement, cope wit...

Service

Stress and Emotional Overwhelm Therapy

Experience compassionate support with our Stress and Emotional Overwhelm Therapy, designed to help you manage stress, regulate em...

Service

Life Transitions Therapy

Experience compassionate Life Transition Counseling with Touchstone Trauma Therapy, offering tailored Adjustment Disorder Therapy...

City Service Pages

Service landing pages by target city.

CA

EMDR Therapy in Adams Hill, CA

Adams Hill, CA EMDR Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in effective treat...

CA

EMDR Therapy in Alhambra, CA

Alhambra, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiety, gri...

CA

EMDR Therapy in Altadena, CA

Altadena, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma recovery, a...

CA

EMDR Therapy in Arcadia, CA

Arcadia, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiety, grie...

CA

EMDR Therapy in Arleta, CA

Arleta, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiety, phobi...

CA

EMDR Therapy in Atwater Village, CA

Atwater Village, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, and trauma re...

CA

EMDR Therapy in Azusa, CA

Azusa, CA EMDR Therapy for clients by Touchstone Trauma Therapy Psychotherapist offers specialized support for PTSD, anxiety, pho...

CA

EMDR Therapy in Boyle Heights, CA

Boyle Heights, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Trust Touchstone Trauma Therapy for com...

CA

EMDR Therapy in Bradbury, CA

Bradbury, CA EMDR Therapy for clients by Touchstone Trauma Therapy Psychotherapist offers specialized support for PTSD, anxiety,...

CA

EMDR Therapy in Brockmont, CA

Brockmont, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and grief....

CA

EMDR Therapy in Bungalow Heaven, CA

Bungalow Heaven, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxie...

CA

EMDR Therapy in Burbank, CA

Burbank, CA EMDR Therapy for clients offers compassionate support for PTSD, anxiety, grief, and more at Touchstone Trauma Therapy...

CA

EMDR Therapy in Chevy Chase Canyon, CA

Chevy Chase Canyon, CA EMDR Therapy for clients struggling with PTSD, anxiety, or trauma. Touchstone Trauma Therapy Psychotherapi...

CA

EMDR Therapy in Chinatown, CA

Chinatown, CA EMDR Therapy for clients offers specialized support for PTSD, anxiety, and trauma recovery at Touchstone Trauma The...

CA

EMDR Therapy in Citrus Grove, CA

Citrus Grove, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Touchstone Trauma Therapy Psychotherapis...

CA

EMDR Therapy in College Hills, CA

College Hills, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps address PTSD, anxiety, and trauma....

CA

EMDR Therapy in Crescenta Valley, CA

Crescenta Valley, CA EMDR Therapy for clients offers compassionate support at Touchstone Trauma Therapy Psychotherapist, speciali...

CA

EMDR Therapy in Cypress Park, CA

Cypress Park, CA EMDR Therapy for clients by Touchstone Trauma Therapy Psychotherapist helps address PTSD, anxiety, and grief. Se...

CA

EMDR Therapy in Descanso Gardens Area, CA

Descanso Gardens Area, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist. Specializing in PTSD, anxiety, a...

CA

EMDR Therapy in Downtown Burbank, CA

Downtown Burbank, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist. Specializing in PTSD, anxi...

CA

EMDR Therapy in Downtown Glendale, CA

Downtown Glendale, CA EMDR Therapy for clients with Touchstone Trauma Therapy Psychotherapist. Specializing in PTSD, anxiety, and...

CA

EMDR Therapy in Downtown Los Angeles, CA

Downtown Los Angeles, CA EMDR Therapy for clients offers effective treatment for PTSD, anxiety, and grief recovery at Touchstone...

CA

EMDR Therapy in Duarte, CA

Duarte, CA EMDR Therapy for clients is led by Touchstone Trauma Therapy Psychotherapist, specializing in trauma recovery, anxiety...

CA

EMDR Therapy in Eagle Rock, CA

Eagle Rock, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and grief...

CA

EMDR Therapy in East Pasadena, CA

East Pasadena, CA EMDR Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in treatment fo...

CA

EMDR Therapy in Echo Park, CA

Echo Park, CA EMDR Therapy for clients seeking help with PTSD, anxiety, and trauma. Touchstone Trauma Therapy offers compassionat...

CA

EMDR Therapy in El Sereno, CA

El Sereno, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and more....

CA

EMDR Therapy in Elysian Park, CA

Elysian Park, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Trust Touchstone Trauma Therapy Psychoth...

CA

EMDR Therapy in Elysian Valley, CA

Elysian Valley, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Touchstone Trauma Therapy helps you he...

CA

EMDR Therapy in Emerald Isle, CA

Emerald Isle, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers effective treatment for PTSD, anxie...

CA

EMDR Therapy in Flintridge, CA

Flintridge, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in recovery from PT...

CA

EMDR Therapy in Glassell Park, CA

Glassell Park, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist specializes in effective treatments for P...

CA

EMDR Therapy in Glendale, CA

Glendale, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and grief r...

CA

EMDR Therapy in Glenoaks Canyon, CA

Glenoaks Canyon, CA EMDR Therapy for clients provides compassionate support for PTSD, anxiety, and trauma recovery at Touchstone...

CA

EMDR Therapy in Glenwood, CA

Glenwood, CA EMDR Therapy for clients focuses on healing trauma and anxiety. Touchstone Trauma Therapy offers specialized support...

CA

EMDR Therapy in Grandview, CA

Grandview, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiety, ph...

CA

EMDR Therapy in Griffith Park, CA

Griffith Park, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and gr...

CA

EMDR Therapy in Hastings Ranch, CA

Hastings Ranch, CA EMDR Therapy for clients struggling with PTSD, anxiety, and trauma. Trust Touchstone Trauma Therapy Psychother...

CA

EMDR Therapy in Highland Park, CA

Highland Park, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and gr...

CA

EMDR Therapy in Hollywood, CA

Hollywood, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Trust Touchstone Trauma Therapy Psychothera...

CA

EMDR Therapy in Hollywood Hills, CA

Hollywood Hills, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, and trauma re...

CA

EMDR Therapy in Irwindale, CA

Irwindale, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, phobias, and grief. Trust Touchstone Trauma Therapy for...

CA

EMDR Therapy in Kinneloa Mesa, CA

Kinneloa Mesa, CA EMDR Therapy for clients seeking effective solutions for PTSD, anxiety, and trauma recovery. Experience compass...

CA

EMDR Therapy in La Cañada, CA

La Cañada, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in healing from PTS...

CA

EMDR Therapy in La Cañada, CA

La Cañada, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiety, g...

CA

EMDR Therapy in La Cañada, CA

La Cañada, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in effective treatm...

CA

EMDR Therapy in La Cañada Flintridge, CA

La Cañada Flintridge, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD,...

CA

EMDR Therapy in La Cañada Flintridge, CA

La Cañada Flintridge, CA EMDR Therapy for clients by Touchstone Trauma Therapy Psychotherapist effectively treats PTSD, anxiety,...

CA

EMDR Therapy in La Cañada Flintridge, CA

La Cañada Flintridge, CA EMDR Therapy for clients from Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, and g...

CA

EMDR Therapy in La Crescenta, CA

La Crescenta, CA EMDR Therapy for clients by Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, and abuse recove...

CA

EMDR Therapy in La Crescenta-Montrose, CA

La Crescenta-Montrose, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD,...

CA

EMDR Therapy in La Tuna Canyon, CA

La Tuna Canyon, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiet...

CA

EMDR Therapy in Lake View Terrace, CA

Lake View Terrace, CA EMDR Therapy for clients by Touchstone Trauma Therapy Psychotherapist specializes in treating PTSD, anxiety...

CA

EMDR Therapy in Lincoln Heights, CA

Lincoln Heights, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Touchstone Trauma Therapy Psychothera...

CA

EMDR Therapy in Linda Vista, CA

Linda Vista, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in recovery from P...

CA

EMDR Therapy in Los Feliz, CA

Los Feliz, CA EMDR Therapy for clients at Touchstone Trauma Therapy specializes in addressing PTSD, anxiety, grief, and trauma re...

CA

EMDR Therapy in Madison Heights, CA

Madison Heights, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxie...

CA

EMDR Therapy in Magnolia Park, CA

Magnolia Park, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps you overcome PTSD, anxiety, and mor...

CA

EMDR Therapy in McNeil, CA

McNeil, CA EMDR Therapy for clients struggling with PTSD, anxiety, and trauma at Touchstone Trauma Therapy Psychotherapist, proud...

CA

EMDR Therapy in Media District, CA

Media District, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps address PTSD, anxiety, phobias, an...

CA

EMDR Therapy in Monrovia, CA

Monrovia, CA EMDR Therapy for clients facing PTSD, anxiety, and trauma. Touchstone Trauma Therapy offers compassionate support to...

CA

EMDR Therapy in Monterey Park, CA

Monterey Park, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiety...

CA

EMDR Therapy in Montrose, CA

Montrose, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and grief....

CA

EMDR Therapy in Mount Washington, CA

Mount Washington, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxi...

CA

EMDR Therapy in North Glendale, CA

North Glendale, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiet...

CA

EMDR Therapy in North Hollywood, CA

North Hollywood, CA EMDR Therapy for clients seeking support for PTSD, anxiety, and trauma recovery. Trust Touchstone Trauma Ther...

CA

EMDR Therapy in Northeast Los Angeles, CA

Northeast Los Angeles, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in treat...

CA

EMDR Therapy in Northwest Pasadena, CA

Northwest Pasadena, CA EMDR Therapy for clients offers specialized support for PTSD, anxiety, and trauma recovery at Touchstone T...

CA

EMDR Therapy in Oakmont, CA

Oakmont, CA EMDR Therapy for clients seeking healing from trauma. Touchstone Trauma Therapy Psychotherapist specializes in EMDR f...

CA

EMDR Therapy in Oakmont Woods, CA

Oakmont Woods, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiety...

CA

EMDR Therapy in Old Pasadena, CA

Old Pasadena, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist specializes in healing PTSD, anxiety, and...

CA

EMDR Therapy in Pacific-Edison, CA

Pacific-Edison, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in PTSD, anxiet...

CA

EMDR Therapy in Pacoima, CA

Pacoima, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Touchstone Trauma Therapy Psychotherapist off...

CA

EMDR Therapy in Pasadena, CA

Pasadena, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers specialized support for PTSD, anxiety,...

CA

EMDR Therapy in Pelanconi, CA

Pelanconi, CA EMDR Therapy for clients seeking support for PTSD, anxiety, phobias, and grief. Trust Touchstone Trauma Therapy Psy...

CA

EMDR Therapy in Playhouse District, CA

Playhouse District, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist specializes in treating PTSD, anxiet...

CA

EMDR Therapy in Rancho District, CA

Rancho District, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, phobias, and...

CA

EMDR Therapy in Rosemead, CA

Rosemead, CA EMDR Therapy for clients experiencing PTSD, anxiety, or abuse recovery is offered by Touchstone Trauma Therapy Psych...

CA

EMDR Therapy in Rossmoyne, CA

Rossmoyne, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in treatments for PT...

CA

EMDR Therapy in San Fernando, CA

San Fernando, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers specialized support for PTSD, anxie...

CA

EMDR Therapy in San Gabriel, CA

San Gabriel, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist. Specializing in treatment for P...

CA

EMDR Therapy in San Marino, CA

San Marino, CA EMDR Therapy for clients offers effective treatment for PTSD, anxiety, and complex trauma at Touchstone Trauma The...

CA

EMDR Therapy in Shadow Hills, CA

Shadow Hills, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, and grief. Servi...

CA

EMDR Therapy in Sherman Oaks, CA

Sherman Oaks, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, phobias, and more. Touchstone Trauma Therapy Psychot...

CA

EMDR Therapy in Sierra Madre, CA

Sierra Madre, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Touchstone Trauma Therapy Psychotherapis...

CA

EMDR Therapy in Silver Lake, CA

Silver Lake, CA EMDR Therapy for clients offers compassionate support for PTSD, anxiety, and trauma recovery at Touchstone Trauma...

CA

EMDR Therapy in Somerset, CA

Somerset, CA EMDR Therapy for clients by Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, grief, and more for...

CA

EMDR Therapy in South Pasadena, CA

South Pasadena, CA EMDR Therapy for clients seeking relief from PTSD, anxiety, and trauma. Touchstone Trauma Therapy provides com...

CA

EMDR Therapy in South San Gabriel, CA

South San Gabriel, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps you heal from PTSD, anxiety, gr...

CA

EMDR Therapy in Sparr Heights, CA

Sparr Heights, CA EMDR Therapy for clients facing PTSD, anxiety, and trauma. Touchstone Trauma Therapy offers compassionate suppo...

CA

EMDR Therapy in Studio City, CA

Studio City, CA EMDR Therapy for clients struggling with PTSD, anxiety, phobias, and more. Touchstone Trauma Therapy Psychotherap...

CA

EMDR Therapy in Sunland, CA

Sunland, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in healing PTSD, anxie...

CA

EMDR Therapy in Sunland-Tujunga, CA

Sunland-Tujunga, CA EMDR Therapy for clients offers compassionate support from Touchstone Trauma Therapy Psychotherapist, special...

CA

EMDR Therapy in Sylmar, CA

Sylmar, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers specialized treatment for PTSD, anxiety,...

CA

EMDR Therapy in Temple City, CA

Temple City, CA EMDR Therapy for clients provides effective treatment for PTSD, anxiety, and trauma recovery with Touchstone Trau...

CA

EMDR Therapy in Toluca Lake, CA

Toluca Lake, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in effective treat...

CA

EMDR Therapy in Tujunga, CA

Tujunga, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers specialized treatment for PTSD, anxiety,...

CA

EMDR Therapy in Universal City, CA

Universal City, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps address PTSD, anxiety, grief, and...

CA

EMDR Therapy in Valley Village, CA

Valley Village, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in support for...

CA

EMDR Therapy in Verdugo City, CA

Verdugo City, CA EMDR Therapy for clients suffering from PTSD, anxiety, phobias, and trauma is provided by Touchstone Trauma Ther...

CA

EMDR Therapy in Verdugo Woodlands, CA

Verdugo Woodlands, CA EMDR Therapy for clients struggling with trauma, anxiety, and grief. Touchstone Trauma Therapy offers compa...

CA

EMDR Therapy in Vineyard, CA

Vineyard, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist helps with PTSD, anxiety, and grief recovery....

CA

EMDR Therapy in Whiting Woods, CA

Whiting Woods, CA EMDR Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in treatment for...

CA

EMDR Therapy in Woodbury, CA

Woodbury, CA EMDR Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers specialized treatment for PTSD, anxiety...

County Service Pages

Service landing pages by target county.

Call Today to Schedule Your First Session

A Path to Healing and Happiness Start Here.

At Touchstone Trauma Therapy, seeking support is an important first step toward healing. Whether you are navigating Trauma Therapy, anxiety, or emotional overwhelm, this is a calm place to begin with trust, care, and intention.

Touchstone Trauma Therapy contact image

Book Your First Session—Start Here

Talk with a trusted therapist and take the next step forward with confidence.

Trauma Therapy

Experience compassionate trauma-informed therapy designed to support your emotional healing and recovery, helping you navigate psychological trauma and post-traumatic stress with expert guidance and understanding.

Self-esteem Therapy

Experience compassionate self-esteem counseling that empowers you to build confidence, enhance your self-worth, and improve your body image through personalized therapy tailored to your unique journey.

Anxiety Treatment

Experience compassionate anxiety therapy designed to help you manage anxiety disorders, overcome challenges, and find peace through personalized support and effective treatment strategies.

Depression Therapy

Experience compassionate depression counseling and effective clinical depression therapy tailored to your needs, utilizing Cognitive Behavioral Therapy (CBT) to help you overcome major depressive disorder and mood disorders.

EMDR Therapy

Experience compassionate EMDR therapy tailored for healing from PTSD, anxiety, phobias, grief, and abuse recovery, helping you navigate complex trauma and reclaim your life with confidence.

Somatic Therapy

Experience healing through Somatic Experiencing Therapy, a holistic approach that combines body-oriented psychotherapy and mind-body techniques to alleviate stress and anxiety, promoting deep relaxation and emotional well-being.

Internal Family Systems Therapy

Experience transformative healing with Internal Family Systems Therapy, a compassionate approach that nurtures your inner parts, promoting personal growth and resilience through effective trauma healing and self-led therapy.

PTSD Treatment

Experience compassionate and evidence-based PTSD treatment, including trauma-focused therapy and clinical counseling, designed to support your journey towards healing and recovery from post-traumatic stress disorder.

Relationship Trauma Therapy

Experience compassionate relationship trauma counseling that focuses on healing interpersonal wounds, fostering secure attachments, and promoting resilience through specialized attachment-based therapy tailored to your unique journey.

Grief and Loss Counseling

Experience compassionate grief and loss counseling that supports your healing journey, helping you navigate bereavement, cope with loss, and find peace through specialized therapy tailored to your needs.

Stress and Emotional Overwhelm Therapy

Experience compassionate support with our Stress and Emotional Overwhelm Therapy, designed to help you manage stress, regulate emotions, and overcome burnout through effective techniques like Cognitive Behavioral Therapy.

Life Transitions Therapy

Experience compassionate Life Transition Counseling with Touchstone Trauma Therapy, offering tailored Adjustment Disorder Therapy and Transitional Support Therapy to help you navigate life's changes and embrace new beginnings.

Mindfulness-Based Therapy

Experience transformative mindfulness-based therapy that fosters inner peace, reduces stress, and promotes healing through meditation and compassionate counseling tailored to your unique journey toward emotional well-being.

Common Questions Answered

What is trauma-informed care?

Trauma-informed care is an approach to therapy that recognizes how past trauma can affect a person’s thoughts, emotions, relationships, and physical responses. It focuses on creating a safe, supportive, and respectful environment where clients feel heard, empowered, and never pressured. At Touchstone Trauma Therapy, trauma-informed care means tailoring treatment to each person’s needs while using approaches that support healing at a pace that feels manageable and safe. At TTT, we utilize Evidence Based modalities such as EMDR, IFS and Somatic/Mindfulness that are effective in addressing and healing from trauma, including complex trauma.

How do I start therapy?

Starting therapy begins with reaching out to schedule an initial consultation or first appointment. During that first step, we will talk about what brings you to therapy, your goals, and any questions you may have about the process. From there, we can determine the best approach for your needs and begin creating a treatment plan that feels supportive, personalized, and manageable.

Are sessions confidential?

Yes, therapy sessions are confidential. Protecting your privacy is an important part of creating a safe and supportive therapeutic space. There are a few legal and ethical limits to confidentiality, which will be reviewed with you at the beginning of therapy, but in general, what you share in session is kept private and treated with care and respect.

How does somatic therapy support trauma healing?

Somatic therapy supports trauma healing by helping clients notice and work with how trauma is held in the body, not just in thoughts or memories. Trauma can affect the nervous system in ways that lead to tension, overwhelm, numbness, or feeling constantly on edge. Through gentle body-based awareness and regulation techniques, somatic therapy helps clients reconnect with their bodies, build a greater sense of safety, and process trauma in a way that feels grounded and manageable.

What if I have tried therapy before and it did not help?

That is completely understandable. Not every therapy experience is the right fit, and a previous approach that did not feel helpful does not mean therapy cannot be meaningful for you now. At Touchstone Trauma Therapy, I offer a personalized, trauma-informed approach tailored to your unique needs, goals, and pace. Together, we work to create a safe and supportive space that feels more aligned with the healing you are seeking.

What can I expect during my first therapy session?

Your first therapy session is an opportunity for me to begin building a thoughtful understanding of your experiences, concerns, and goals. I will guide the conversation with care, creating space to discuss what brings you to therapy, your personal history, and any questions you may have about the process. This initial session is designed to help you feel at ease while laying the foundation for a therapeutic approach that is personalized to your needs.

Remarkable EMDR Therapy in Major Areas

Our services are designed for individuals, couples, and teens seeking support for mental health challenges.
Whether you are dealing with trauma, relationship issues, or self-esteem concerns, Touchstone Trauma Therapy is here to guide you on your journey to healing.

TTT offers services to the cities of Montrose, Glendale, La Crescenta, La Canada, Burbank and Pasadena. TTT also offers remote video sessions throughout the state of California.

Diverse Approaches to Foster Deep, Lasting Healing.

Individual therapy for clients ages 14 and older offers a personalized space to work through life's challenges, deepen self-understanding, and support lasting emotional well-being.