Trusted Trauma Therapy
for You in Montrose, CA

Get Trauma Therapy you can count on.
Serving Montrose, Glendale, Pasadena, Burbank, and all cities across CA.

Support

At Touchstone Trauma Therapy, I provide deeply personalized, trauma-informed care for clients seeking a thoughtful and effective path toward healing. My practice is designed to offer a calm, private, and supportive therapeutic environment where individuals, couples, and teens can engage in meaningful inner work with depth, intention, and care.

Empowerment

I believe therapy should be both clinically grounded and highly individualized. My approach integrates evidence-based modalities with a nuanced understanding of trauma, creating a therapeutic experience that is compassionate, attuned, and tailored to the unique needs of each client. Every aspect of care is approached with sensitivity, professionalism, and respect for the complexity of each person’s healing process.

Growth

I am committed to offering a standard of care that feels both deeply supportive and exceptionally intentional. My goal is to help clients move beyond patterns of distress and toward greater clarity, resilience, emotional balance, and lasting well-being. Through a refined, relational, and trauma-informed approach, I strive to create a space where genuine healing and meaningful transformation can unfold.

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Target Services

Main services collected in the system.

Service

Trauma Therapy

Experience compassionate trauma-informed therapy designed to support your emotional healing and recovery, helping you navigate ps...

Service

Self-esteem Therapy

Experience compassionate self-esteem counseling that empowers you to build confidence, enhance your self-worth, and improve your...

Service

Anxiety Treatment

Experience compassionate anxiety therapy designed to help you manage anxiety disorders, overcome challenges, and find peace throu...

Service

Depression Therapy

Experience compassionate depression counseling and effective clinical depression therapy tailored to your needs, utilizing Cognit...

Service

EMDR Therapy

Experience compassionate EMDR therapy tailored for healing from PTSD, anxiety, phobias, grief, and abuse recovery, helping you na...

Service

Somatic Therapy

Experience healing through Somatic Experiencing Therapy, a holistic approach that combines body-oriented psychotherapy and mind-b...

Service

Internal Family Systems Therapy

Experience transformative healing with Internal Family Systems Therapy, a compassionate approach that nurtures your inner parts,...

Service

PTSD Treatment

Experience compassionate and evidence-based PTSD treatment, including trauma-focused therapy and clinical counseling, designed to...

Service

Relationship Trauma Therapy

Experience compassionate relationship trauma counseling that focuses on healing interpersonal wounds, fostering secure attachment...

Service

Grief and Loss Counseling

Experience compassionate grief and loss counseling that supports your healing journey, helping you navigate bereavement, cope wit...

Service

Stress and Emotional Overwhelm Therapy

Experience compassionate support with our Stress and Emotional Overwhelm Therapy, designed to help you manage stress, regulate em...

Service

Life Transitions Therapy

Experience compassionate Life Transition Counseling with Touchstone Trauma Therapy, offering tailored Adjustment Disorder Therapy...

City Service Pages

Service landing pages by target city.

CA

Trauma Therapy in Adams Hill, CA

Adams Hill, CA Trauma Therapy for clients seeking relief from psychological distress. Touchstone Trauma Therapy offers trauma-inf...

CA

Trauma Therapy in Alhambra, CA

Alhambra, CA Trauma Therapy for clients seeking compassionate support. Touchstone Trauma Therapy offers Trauma-Informed and Emoti...

CA

Trauma Therapy in Altadena, CA

Altadena, CA Trauma Therapy for clients is available at Touchstone Trauma Therapy, specializing in trauma-informed care and emoti...

CA

Trauma Therapy in Arcadia, CA

Arcadia, CA Trauma Therapy for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist, specializing in Trauma-I...

CA

Trauma Therapy in Arleta, CA

Arleta, CA Trauma Therapy for clients seeking emotional healing and recovery. Touchstone Trauma Therapy offers trauma-informed ca...

CA

Trauma Therapy in Atwater Village, CA

Atwater Village, CA Trauma Therapy for clients by Touchstone Trauma Therapy Psychotherapist offers compassionate trauma-informed...

CA

Trauma Therapy in Azusa, CA

Azusa, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy Psychotherapist offers...

CA

Trauma Therapy in Boyle Heights, CA

Boyle Heights, CA Trauma Therapy for clients seeking support and healing. Touchstone Trauma Therapy Psychotherapist specializes i...

CA

Trauma Therapy in Bradbury, CA

Bradbury, CA Trauma Therapy for clients seeking support in healing from psychological trauma. Touchstone Trauma Therapy offers tr...

CA

Trauma Therapy in Brockmont, CA

Brockmont, CA Trauma Therapy for clients is available at Touchstone Trauma Therapy Psychotherapist. Experience trauma-informed an...

CA

Trauma Therapy in Bungalow Heaven, CA

Bungalow Heaven, CA Trauma Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-i...

CA

Trauma Therapy in Burbank, CA

Burbank, CA Trauma Therapy for clients seeking emotional healing and recovery. Touchstone Trauma Therapy offers trauma-informed c...

CA

Trauma Therapy in Chevy Chase Canyon, CA

Chevy Chase Canyon, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma...

CA

Trauma Therapy in Chinatown, CA

Chinatown, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers expert traum...

CA

Trauma Therapy in Citrus Grove, CA

At Touchstone Trauma Therapy I offer a compassionate approach to emotional healing and recovery from psychological trauma, provid...

CA

Trauma Therapy in College Hills, CA

College Hills, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist. Experience compassionate, t...

CA

Trauma Therapy in Crescenta Valley, CA

Crescenta Valley, CA Trauma Therapy for clients provides compassionate support with Touchstone Trauma Therapy Psychotherapist, sp...

CA

Trauma Therapy in Cypress Park, CA

Cypress Park, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers trauma-in...

CA

Trauma Therapy in Descanso Gardens Area, CA

Descanso Gardens Area, CA Trauma Therapy for clients seeking emotional healing and recovery. Touchstone Trauma Therapy Psychother...

CA

Trauma Therapy in Downtown Burbank, CA

Downtown Burbank, CA Trauma Therapy for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist, specializing in...

CA

Trauma Therapy in Downtown Glendale, CA

Downtown Glendale, CA Trauma Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in trauma...

CA

Trauma Therapy in Downtown Los Angeles, CA

Downtown Los Angeles, CA Trauma Therapy for clients by Touchstone Trauma Therapy Psychotherapist provides compassionate trauma-in...

CA

Trauma Therapy in Duarte, CA

Duarte, CA Trauma Therapy for clients seeking healing and support—Touchstone Trauma Therapy Psychotherapist specializes in trau...

CA

Trauma Therapy in Eagle Rock, CA

Eagle Rock, CA Trauma Therapy for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist, specializing in traum...

CA

Trauma Therapy in East Pasadena, CA

East Pasadena, CA Trauma Therapy for clients by Touchstone Trauma Therapy Psychotherapist offers compassionate, trauma-informed c...

CA

Trauma Therapy in Echo Park, CA

Echo Park, CA Trauma Therapy for clients by Touchstone Trauma Therapy Psychotherapist offers compassionate support through trauma...

CA

Trauma Therapy in El Sereno, CA

El Sereno, CA Trauma Therapy for clients seeking healing. Touchstone Trauma Therapy offers trauma-informed counseling and emotion...

CA

Trauma Therapy in Elysian Park, CA

Elysian Park, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-infor...

CA

Trauma Therapy in Elysian Valley, CA

Elysian Valley, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Experience compa...

CA

Trauma Therapy in Emerald Isle, CA

Emerald Isle, CA Trauma Therapy for clients seeking healing and support. Touchstone Trauma Therapy offers specialized trauma-info...

CA

Trauma Therapy in Flintridge, CA

Flintridge, CA Trauma Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-inform...

CA

Trauma Therapy in Glassell Park, CA

Glassell Park, CA Trauma Therapy for clients is available at Touchstone Trauma Therapy Psychotherapist. Experience compassionate...

CA

Trauma Therapy in Glendale, CA

Glendale, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in trauma...

CA

Trauma Therapy in Glenoaks Canyon, CA

At Touchstone Trauma Therapy I offer emotional healing, trauma recovery counseling, and stress support to clients throughout Cali...

CA

Trauma Therapy in Glenwood, CA

Glenwood, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in trauma...

CA

Trauma Therapy in Grandview, CA

Grandview, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in traum...

CA

Trauma Therapy in Griffith Park, CA

Griffith Park, CA Trauma Therapy for clients focuses on emotional healing and trauma recovery counseling. Trust Touchstone Trauma...

CA

Trauma Therapy in Hastings Ranch, CA

Hastings Ranch, CA Trauma Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers compassionate, trauma-informed...

CA

Trauma Therapy in Highland Park, CA

Highland Park, CA Trauma Therapy for clients with Touchstone Trauma Therapy Psychotherapist offers trauma-informed and focused th...

CA

Trauma Therapy in Hollywood, CA

Hollywood, CA Trauma Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers compassionate Trauma-Informed and Tr...

CA

Trauma Therapy in Hollywood Hills, CA

Hollywood Hills, CA Trauma Therapy for clients focuses on healing psychological trauma with Touchstone Trauma Therapy. Discover c...

CA

Trauma Therapy in Irwindale, CA

Irwindale, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-informed...

CA

Trauma Therapy in Kinneloa Mesa, CA

Kinneloa Mesa, CA Trauma Therapy for clients seeking healing and support. Touchstone Trauma Therapy offers trauma-informed care,...

CA

Trauma Therapy in La Cañada, CA

La Cañada, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-informe...

CA

Trauma Therapy in La Cañada, CA

La Cañada, CA Trauma Therapy for clients with Touchstone Trauma Therapy Psychotherapist offers compassionate trauma-informed car...

CA

Trauma Therapy in La Cañada, CA

La Cañada, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-informe...

CA

Trauma Therapy in La Cañada Flintridge, CA

La Cañada Flintridge, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializ...

CA

Trauma Therapy in La Cañada Flintridge, CA

La Cañada Flintridge, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in tra...

CA

Trauma Therapy in La Cañada Flintridge, CA

La Cañada Flintridge, CA Trauma Therapy for clients is available at Touchstone Trauma Therapy Psychotherapist. We offer compassi...

CA

Trauma Therapy in La Crescenta, CA

La Crescenta, CA Trauma Therapy for clients seeking support in emotional healing. Touchstone Trauma Therapy offers trauma-informe...

CA

Trauma Therapy in La Crescenta-Montrose, CA

La Crescenta-Montrose, CA Trauma Therapy for clients seeks compassionate healing with Touchstone Trauma Therapy Psychotherapist,...

CA

Trauma Therapy in La Tuna Canyon, CA

La Tuna Canyon, CA Trauma Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist. Experience trauma-informe...

CA

Trauma Therapy in Lake View Terrace, CA

Lake View Terrace, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing...

CA

Trauma Therapy in Lincoln Heights, CA

Lincoln Heights, CA Trauma Therapy for clients seeking healing—Touchstone Trauma Therapy Psychotherapist offers trauma-informed...

CA

Trauma Therapy in Linda Vista, CA

Linda Vista, CA Trauma Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-infor...

CA

Trauma Therapy in Los Feliz, CA

Los Feliz, CA Trauma Therapy for clients seeking compassionate support. Touchstone Trauma Therapy Psychotherapist specializes in...

CA

Trauma Therapy in Madison Heights, CA

Madison Heights, CA Trauma Therapy for clients seeking emotional healing. Touchstone Trauma Therapy Psychotherapist offers trauma...

CA

Trauma Therapy in Magnolia Park, CA

Magnolia Park, CA Trauma Therapy for clients by Touchstone Trauma Therapy Psychotherapist focuses on emotional healing and recove...

CA

Trauma Therapy in McNeil, CA

McNeil, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers trauma-informed...

CA

Trauma Therapy in Media District, CA

Media District, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers trauma-...

CA

Trauma Therapy in Monrovia, CA

Monrovia, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers expert trauma...

CA

Trauma Therapy in Monterey Park, CA

Monterey Park, CA Trauma Therapy for clients seeking emotional healing. Touchstone Trauma Therapy offers trauma-informed and trau...

CA

Trauma Therapy in Montrose, CA

Montrose, CA Trauma Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers compassionate support for emotional h...

CA

Trauma Therapy in Mount Washington, CA

Mount Washington, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in Trauma-I...

CA

Trauma Therapy in North Glendale, CA

North Glendale, CA Trauma Therapy for clients seeking healing. Touchstone Trauma Therapy offers trauma-informed and focused thera...

CA

Trauma Therapy in North Hollywood, CA

North Hollywood, CA Trauma Therapy for clients seeking emotional healing and support. Touchstone Trauma Therapy offers trauma-inf...

CA

Trauma Therapy in Northeast Los Angeles, CA

Northeast Los Angeles, CA Trauma Therapy for clients seeking healing. Touchstone Trauma Therapy Psychotherapist offers trauma-inf...

CA

Trauma Therapy in Northwest Pasadena, CA

Northwest Pasadena, CA Trauma Therapy for clients by Touchstone Trauma Therapy Psychotherapist focuses on emotional healing and t...

CA

Trauma Therapy in Oakmont, CA

Oakmont, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist. Find compassionate care...

CA

Trauma Therapy in Oakmont Woods, CA

Oakmont Woods, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers speciali...

CA

Trauma Therapy in Old Pasadena, CA

Old Pasadena, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers trauma-in...

CA

Trauma Therapy in Pacific-Edison, CA

Pacific-Edison, CA Trauma Therapy for clients seeks to provide compassionate care at Touchstone Trauma Therapy Psychotherapist, s...

CA

Trauma Therapy in Pacoima, CA

Pacoima, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers compassionate,...

CA

Trauma Therapy in Pasadena, CA

Pasadena, CA Trauma Therapy for clients at Touchstone Trauma Therapy Psychotherapist offers compassionate trauma-informed care, e...

CA

Trauma Therapy in Pelanconi, CA

Pelanconi, CA Trauma Therapy for clients seeking healing and support. Touchstone Trauma Therapy offers trauma-informed and focuse...

CA

Trauma Therapy in Playhouse District, CA

Playhouse District, CA Trauma Therapy for clients seeking healing and recovery. At Touchstone Trauma Therapy, we specialize in tr...

CA

Trauma Therapy in Rancho District, CA

Rancho District, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in...

CA

Trauma Therapy in Rosemead, CA

Rosemead, CA Trauma Therapy for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist. Experience compassionat...

CA

Trauma Therapy in Rossmoyne, CA

Rossmoyne, CA Trauma Therapy for clients seeking emotional healing and support. Touchstone Trauma Therapy offers trauma-informed...

CA

Trauma Therapy in San Fernando, CA

San Fernando, CA Trauma Therapy for clients is available at Touchstone Trauma Therapy Psychotherapist, specializing in trauma-inf...

CA

Trauma Therapy in San Gabriel, CA

San Gabriel, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-inform...

CA

Trauma Therapy in San Marino, CA

San Marino, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy Psychotherapist sp...

CA

Trauma Therapy in Shadow Hills, CA

Shadow Hills, CA Trauma Therapy for clients by Touchstone Trauma Therapy Psychotherapist offers compassionate trauma-informed and...

CA

Trauma Therapy in Sherman Oaks, CA

Sherman Oaks, CA Trauma Therapy for clients seeking support in healing psychological wounds. Touchstone Trauma Therapy specialize...

CA

Trauma Therapy in Sierra Madre, CA

Sierra Madre, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in tr...

CA

Trauma Therapy in Silver Lake, CA

Silver Lake, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers compassion...

CA

Trauma Therapy in Somerset, CA

Somerset, CA Trauma Therapy for clients is expertly provided by Touchstone Trauma Therapy Psychotherapist, specializing in emotio...

CA

Trauma Therapy in South Pasadena, CA

South Pasadena, CA Trauma Therapy for clients at Touchstone Trauma Therapy Psychotherapist focuses on trauma-informed care and em...

CA

Trauma Therapy in South San Gabriel, CA

South San Gabriel, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in emotion...

CA

Trauma Therapy in Sparr Heights, CA

Sparr Heights, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-info...

CA

Trauma Therapy in Studio City, CA

Studio City, CA Trauma Therapy for clients seeking support in healing from psychological trauma. Touchstone Trauma Therapy offers...

CA

Trauma Therapy in Sunland, CA

Sunland, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers trauma-informe...

CA

Trauma Therapy in Sunland-Tujunga, CA

Sunland-Tujunga, CA Trauma Therapy for clients seeks healing through Touchstone Trauma Therapy Psychotherapist. Experience trauma...

CA

Trauma Therapy in Sylmar, CA

Sylmar, CA Trauma Therapy for clients seeking emotional healing and recovery. Touchstone Trauma Therapy provides expert trauma-in...

CA

Trauma Therapy in Temple City, CA

Temple City, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers trauma-inf...

CA

Trauma Therapy in Toluca Lake, CA

Toluca Lake, CA Trauma Therapy for clients seeking healing from psychological distress. Touchstone Trauma Therapy offers compassi...

CA

Trauma Therapy in Tujunga, CA

Tujunga, CA Trauma Therapy for clients seeking emotional healing and support. Touchstone Trauma Therapy offers trauma-informed ca...

CA

Trauma Therapy in Universal City, CA

Universal City, CA Trauma Therapy for clients is offered by Touchstone Trauma Therapy Psychotherapist, specializing in trauma-inf...

CA

Trauma Therapy in Valley Village, CA

Valley Village, CA Trauma Therapy for clients is provided by Touchstone Trauma Therapy Psychotherapist. Experience trauma-informe...

CA

Trauma Therapy in Verdugo City, CA

Verdugo City, CA Trauma Therapy for clients is expertly offered by Touchstone Trauma Therapy Psychotherapist, specializing in tra...

CA

Trauma Therapy in Verdugo Woodlands, CA

Verdugo Woodlands, CA Trauma Therapy for clients seeking healing from psychological trauma. Touchstone Trauma Therapy offers comp...

CA

Trauma Therapy in Vineyard, CA

Vineyard, CA Trauma Therapy for clients seeking effective healing. At Touchstone Trauma Therapy, we offer trauma-informed care an...

CA

Trauma Therapy in Whiting Woods, CA

Whiting Woods, CA Trauma Therapy for clients seeking emotional healing. Touchstone Trauma Therapy Psychotherapist specializes in...

CA

Trauma Therapy in Woodbury, CA

Woodbury, CA Trauma Therapy for clients seeking healing and recovery. Touchstone Trauma Therapy offers compassionate, trauma-info...

County Service Pages

Service landing pages by target county.

Call Today to Schedule Your First Session

A Path to Healing and Happiness Start Here.

At Touchstone Trauma Therapy, seeking support is an important first step toward healing. Whether you are navigating Trauma Therapy, anxiety, or emotional overwhelm, this is a calm place to begin with trust, care, and intention.

Touchstone Trauma Therapy contact image

Book Your First Session—Start Here

Talk with a trusted therapist and take the next step forward with confidence.

Trauma Therapy

Experience compassionate trauma-informed therapy designed to support your emotional healing and recovery, helping you navigate psychological trauma and post-traumatic stress with expert guidance and understanding.

Self-esteem Therapy

Experience compassionate self-esteem counseling that empowers you to build confidence, enhance your self-worth, and improve your body image through personalized therapy tailored to your unique journey.

Anxiety Treatment

Experience compassionate anxiety therapy designed to help you manage anxiety disorders, overcome challenges, and find peace through personalized support and effective treatment strategies.

Depression Therapy

Experience compassionate depression counseling and effective clinical depression therapy tailored to your needs, utilizing Cognitive Behavioral Therapy (CBT) to help you overcome major depressive disorder and mood disorders.

EMDR Therapy

Experience compassionate EMDR therapy tailored for healing from PTSD, anxiety, phobias, grief, and abuse recovery, helping you navigate complex trauma and reclaim your life with confidence.

Somatic Therapy

Experience healing through Somatic Experiencing Therapy, a holistic approach that combines body-oriented psychotherapy and mind-body techniques to alleviate stress and anxiety, promoting deep relaxation and emotional well-being.

Internal Family Systems Therapy

Experience transformative healing with Internal Family Systems Therapy, a compassionate approach that nurtures your inner parts, promoting personal growth and resilience through effective trauma healing and self-led therapy.

PTSD Treatment

Experience compassionate and evidence-based PTSD treatment, including trauma-focused therapy and clinical counseling, designed to support your journey towards healing and recovery from post-traumatic stress disorder.

Relationship Trauma Therapy

Experience compassionate relationship trauma counseling that focuses on healing interpersonal wounds, fostering secure attachments, and promoting resilience through specialized attachment-based therapy tailored to your unique journey.

Grief and Loss Counseling

Experience compassionate grief and loss counseling that supports your healing journey, helping you navigate bereavement, cope with loss, and find peace through specialized therapy tailored to your needs.

Stress and Emotional Overwhelm Therapy

Experience compassionate support with our Stress and Emotional Overwhelm Therapy, designed to help you manage stress, regulate emotions, and overcome burnout through effective techniques like Cognitive Behavioral Therapy.

Life Transitions Therapy

Experience compassionate Life Transition Counseling with Touchstone Trauma Therapy, offering tailored Adjustment Disorder Therapy and Transitional Support Therapy to help you navigate life's changes and embrace new beginnings.

Mindfulness-Based Therapy

Experience transformative mindfulness-based therapy that fosters inner peace, reduces stress, and promotes healing through meditation and compassionate counseling tailored to your unique journey toward emotional well-being.

Common Questions Answered

What is trauma-informed care?

Trauma-informed care is an approach to therapy that recognizes how past trauma can affect a person’s thoughts, emotions, relationships, and physical responses. It focuses on creating a safe, supportive, and respectful environment where clients feel heard, empowered, and never pressured. At Touchstone Trauma Therapy, trauma-informed care means tailoring treatment to each person’s needs while using approaches that support healing at a pace that feels manageable and safe. At TTT, we utilize Evidence Based modalities such as EMDR, IFS and Somatic/Mindfulness that are effective in addressing and healing from trauma, including complex trauma.

How do I start therapy?

Starting therapy begins with reaching out to schedule an initial consultation or first appointment. During that first step, we will talk about what brings you to therapy, your goals, and any questions you may have about the process. From there, we can determine the best approach for your needs and begin creating a treatment plan that feels supportive, personalized, and manageable.

Are sessions confidential?

Yes, therapy sessions are confidential. Protecting your privacy is an important part of creating a safe and supportive therapeutic space. There are a few legal and ethical limits to confidentiality, which will be reviewed with you at the beginning of therapy, but in general, what you share in session is kept private and treated with care and respect.

How does somatic therapy support trauma healing?

Somatic therapy supports trauma healing by helping clients notice and work with how trauma is held in the body, not just in thoughts or memories. Trauma can affect the nervous system in ways that lead to tension, overwhelm, numbness, or feeling constantly on edge. Through gentle body-based awareness and regulation techniques, somatic therapy helps clients reconnect with their bodies, build a greater sense of safety, and process trauma in a way that feels grounded and manageable.

What if I have tried therapy before and it did not help?

That is completely understandable. Not every therapy experience is the right fit, and a previous approach that did not feel helpful does not mean therapy cannot be meaningful for you now. At Touchstone Trauma Therapy, I offer a personalized, trauma-informed approach tailored to your unique needs, goals, and pace. Together, we work to create a safe and supportive space that feels more aligned with the healing you are seeking.

What can I expect during my first therapy session?

Your first therapy session is an opportunity for me to begin building a thoughtful understanding of your experiences, concerns, and goals. I will guide the conversation with care, creating space to discuss what brings you to therapy, your personal history, and any questions you may have about the process. This initial session is designed to help you feel at ease while laying the foundation for a therapeutic approach that is personalized to your needs.

Remarkable Trauma Therapy in Major Areas

Our services are designed for individuals, couples, and teens seeking support for mental health challenges.
Whether you are dealing with trauma, relationship issues, or self-esteem concerns, Touchstone Trauma Therapy is here to guide you on your journey to healing.

TTT offers services to the cities of Montrose, Glendale, La Crescenta, La Canada, Burbank and Pasadena. TTT also offers remote video sessions throughout the state of California.

Diverse Approaches to Foster Deep, Lasting Healing.

Individual therapy for clients ages 14 and older offers a personalized space to work through life's challenges, deepen self-understanding, and support lasting emotional well-being.