Touchstone Trauma Therapy

What We Treat

Addressing a Variety of Mental Health Challenges with a Nurturing Touch

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Trauma Treatment Therapy

Understand the impacts of trauma and explore therapeutic options that provide relief and foster resilience. Learn how to manage trauma responses and move toward healing.

Counseling for Self-Esteem Issues

Boost your confidence and self-worth through effective strategies that target the core of self-esteem issues. Learn how to embrace your strengths and overcome internal barriers to feel more empowered.

Anxiety Treatment Therapy

Learn how to manage anxiety with techniques that reduce worry and restore calm. Explore strategies that help you regain control of your thoughts and emotions for a more relaxed and focused life.

Depression Treatment Therapy

Find hope and effective solutions for overcoming depression. Understand how comprehensive therapy can lift the fog of sadness and reignite your zest for life.

Bipolar Disorder Treatment Therapy

Navigate the complexities of bipolar disorder with strategies that stabilize mood swings and promote sustained wellness. Gain insights into managing both the highs and lows effectively.

Therapy for Relationship Issues

Strengthen and heal your relationships with expert guidance and experience tailored strategies that foster understanding and connection.

Therapy for Attachment Issues

Discover how to address and heal from attachment issues that affect relationships and personal growth. Learn about therapeutic techniques that help foster healthier and more secure connections.

Addiction Treatment Therapy

Delve into the underlying factors of addiction and embrace a recovery journey that integrates emotional healing, psychological growth, and physical well-being. Discover strategies that lead to lasting change.

Therapy for Compulsive Behaviors

Uncover the root causes of compulsive behaviors and learn practical, effective strategies for overcoming these challenging patterns. Find out how to regain control and enjoy a more balanced life.

Therapy for Eating Disorders

Explore a path to healing from eating disorders with a holistic approach that encompasses physical, emotional, and psychological care. Learn how tailored treatments can restore balance and promote recovery.

Counseling for Grief and Loss

Navigate the complex emotions of grief and loss with supportive strategies that offer comfort and understanding. Discover how to cope effectively and find a renewed sense of peace.

Contact us now

Schedule a Consultation

blog posts

Wellness Articles

The Role of EMDR in Overcoming Anxiety and PTSD

October 22, 2024

Explore the transformative impact of EMDR therapy on anxiety and PTSD. Find out how targeted treatment can alleviate symptoms, reduce emotional distress, and restore daily functioning through personal stories and expert insights.”

Integrating Somatic Work with EMDR Therapy for Holistic Healing

October 15, 2024

Explore how Somatic work complements EMDR therapy to offer a holistic path to healing. Understand the benefits of this integrated approach for managing emotional and physical symptoms of trauma effectively.

Daily Internal Family Systems (IFS) Techniques for Personal Growth

October 8, 2024

Unlock the power of Internal Family Systems (IFS) in everyday life. This guide offers actionable tips on using IFS techniques for emotional resilience, clearer communication, and inner harmony.

Navigating Relationship Challenges with Trauma-Informed Therapy

October 1, 2024

Discover the transformative power of trauma-informed therapy in improving communication, trust, and intimacy in relationships.

Hidden Trauma: Identifying Trauma You Didn’t Know You Had

August 18, 2024

Uncover the subtle signs of hidden trauma and learn how tailored therapeutic approaches can lead you toward a path of recovery and self-discovery.

EMDR Therapy for Trauma

July 25, 2024

Discover how EMDR therapy works provides effective treatment for traumatic memories, facilitating profound emotional and psychological healing.

The Role of EMDR in Overcoming Anxiety and PTSD

October 22, 2024

Explore the transformative impact of EMDR therapy on anxiety and PTSD. Find out how targeted treatment can alleviate symptoms, reduce emotional distress, and restore daily functioning through personal stories and expert insights.”

Integrating Somatic Work with EMDR Therapy for Holistic Healing

October 15, 2024

Explore how Somatic work complements EMDR therapy to offer a holistic path to healing. Understand the benefits of this integrated approach for managing emotional and physical symptoms of trauma effectively.

Daily Internal Family Systems (IFS) Techniques for Personal Growth

October 8, 2024

Unlock the power of Internal Family Systems (IFS) in everyday life. This guide offers actionable tips on using IFS techniques for emotional resilience, clearer communication, and inner harmony.

Contact us

Schedule a Free Consult